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2012201320142015
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Location:

South Jordan,UT, USA

Member Since:

Feb 21, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ultra Marathon Finishes - 1

Personal Best - 10:40:01

  • Buffalo Run 50 Miler (2014)

Marathon Finishes - 9 

Personal Best - 3:21:58 (2001)

  • St. George (2000, 2001, 2003)
  • Park City (2000, 2003)
  • Los Angeles (2002)
  • Salt Lake City (2004)
  • Top of Utah (2011)
  • South Jordan (2013)

Half Marathon Finishes - 5

Personal  Best - 1:25:08 (2012)

  • City to the Sea (2001)
  • Canyonlands (2011)
  • Freedom (2011)
  • Thanksgiving Point (2012)
  • Ogden (2012)

Short-Term Running Goals:

RUN 2,000 MILES IN 2015

  • Buffalo Run 25K (March)
    • Goal - 2:15:00 
    • Result - 2:17:00 (26.5K)
  • Deseret News Marathon (July)
    • Goal - 3:10:00
  • Mid Mountain Marathon (Sept.)
    • Goal - 3:30:00
  • South Jordan Marathon (Oct.)
    • Goal - 3:00:00

Long-Term Running Goals:

Run sub-3:00 marathon.

Win a long-distance trail race.

Run until I die.

Personal:

I love to run.  Most days, it is the difference between a good day and a great day.  And on those days that aren't so good, a nice long run helps me to relax and remember what is important to me.

I'm an attorney, but frankly, I don't like most lawyers.  I don't care about money or social status.  Fortunately, I found my dream job as a prosecutor. As such, I spend most of my time in court trying to achieve a resolution that will have the best impact on our community.

I've been married to my best friend, Jennifer, since 2003.  I like to think she has made a decent man out of the boy she married.  We have 3 amazing children.  They are the joy of my life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 6 Lifetime Miles: 142.10
Nike Pegasus 29 Lifetime Miles: 534.50
Nike Pegasus 30 Lifetime Miles: 629.40
New Balance 1210 Lifetime Miles: 105.60
Nike Pegasus 30 B/W Lifetime Miles: 22.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Lunchtime run up City Creek Canyon. Utilized the trails on the north side of the canyon for approximately 3.5 miles. Stuck to the road on the way back down.

New Balance 1210 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I broke 1,000 miles today. Halfway to my goal! Lunchtime run up City Creek Canyon. Pushed it a little on the way up, but took it pretty easy on the way down. My right hip is bothering me a bit, and so is the front of my left knee. I think it's about time for some new shoes.

Nike Pegasus 30 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00
Nike Pegasus 30 Miles: 10.00New Balance 1210 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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