As we run, we become!

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMichael Boehm's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT, USA

Member Since:

Feb 21, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ultra Marathon Finishes - 1

Personal Best - 10:40:01

  • Buffalo Run 50 Miler (2014)

Marathon Finishes - 9 

Personal Best - 3:21:58 (2001)

  • St. George (2000, 2001, 2003)
  • Park City (2000, 2003)
  • Los Angeles (2002)
  • Salt Lake City (2004)
  • Top of Utah (2011)
  • South Jordan (2013)

Half Marathon Finishes - 5

Personal  Best - 1:25:08 (2012)

  • City to the Sea (2001)
  • Canyonlands (2011)
  • Freedom (2011)
  • Thanksgiving Point (2012)
  • Ogden (2012)

Short-Term Running Goals:

RUN 2,000 MILES IN 2015

  • Buffalo Run 25K (March)
    • Goal - 2:15:00 
    • Result - 2:17:00 (26.5K)
  • Deseret News Marathon (July)
    • Goal - 3:10:00
  • Mid Mountain Marathon (Sept.)
    • Goal - 3:30:00
  • South Jordan Marathon (Oct.)
    • Goal - 3:00:00

Long-Term Running Goals:

Run sub-3:00 marathon.

Win a long-distance trail race.

Run until I die.

Personal:

I love to run.  Most days, it is the difference between a good day and a great day.  And on those days that aren't so good, a nice long run helps me to relax and remember what is important to me.

I'm an attorney, but frankly, I don't like most lawyers.  I don't care about money or social status.  Fortunately, I found my dream job as a prosecutor. As such, I spend most of my time in court trying to achieve a resolution that will have the best impact on our community.

I've been married to my best friend, Jennifer, since 2003.  I like to think she has made a decent man out of the boy she married.  We have 3 amazing children.  They are the joy of my life.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 6 Lifetime Miles: 142.10
Nike Pegasus 29 Lifetime Miles: 534.50
Nike Pegasus 30 Lifetime Miles: 629.40
New Balance 1210 Lifetime Miles: 105.60
Nike Pegasus 30 B/W Lifetime Miles: 22.00
Tue, Jun 23, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I broke 1,000 miles today. Halfway to my goal! Lunchtime run up City Creek Canyon. Pushed it a little on the way up, but took it pretty easy on the way down. My right hip is bothering me a bit, and so is the front of my left knee. I think it's about time for some new shoes.

Nike Pegasus 30 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: