As we run, we become!

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMichael Boehm's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT, USA

Member Since:

Feb 21, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ultra Marathon Finishes - 1

Personal Best - 10:40:01

  • Buffalo Run 50 Miler (2014)

Marathon Finishes - 9 

Personal Best - 3:21:58 (2001)

  • St. George (2000, 2001, 2003)
  • Park City (2000, 2003)
  • Los Angeles (2002)
  • Salt Lake City (2004)
  • Top of Utah (2011)
  • South Jordan (2013)

Half Marathon Finishes - 5

Personal  Best - 1:25:08 (2012)

  • City to the Sea (2001)
  • Canyonlands (2011)
  • Freedom (2011)
  • Thanksgiving Point (2012)
  • Ogden (2012)

Short-Term Running Goals:

RUN 2,000 MILES IN 2015

  • Buffalo Run 25K (March)
    • Goal - 2:15:00 
    • Result - 2:17:00 (26.5K)
  • Deseret News Marathon (July)
    • Goal - 3:10:00
  • Mid Mountain Marathon (Sept.)
    • Goal - 3:30:00
  • South Jordan Marathon (Oct.)
    • Goal - 3:00:00

Long-Term Running Goals:

Run sub-3:00 marathon.

Win a long-distance trail race.

Run until I die.

Personal:

I love to run.  Most days, it is the difference between a good day and a great day.  And on those days that aren't so good, a nice long run helps me to relax and remember what is important to me.

I'm an attorney, but frankly, I don't like most lawyers.  I don't care about money or social status.  Fortunately, I found my dream job as a prosecutor. As such, I spend most of my time in court trying to achieve a resolution that will have the best impact on our community.

I've been married to my best friend, Jennifer, since 2003.  I like to think she has made a decent man out of the boy she married.  We have 3 amazing children.  They are the joy of my life.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 6 Lifetime Miles: 142.10
Nike Pegasus 29 Lifetime Miles: 534.50
Nike Pegasus 30 Lifetime Miles: 629.40
New Balance 1210 Lifetime Miles: 105.60
Nike Pegasus 30 B/W Lifetime Miles: 22.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Lunchtime run up City Creek Canyon. Utilized the trails on the north side of the canyon for approximately 3.5 miles. Stuck to the road on the way back down.

New Balance 1210 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: