Lunchtime run up City Creek Canyon. Stuck to the roads this week. My hands have almost completely healed since my fall last week, but I didn't want to tempt fate. I ran hard on the uphill and kept it at or below 8:00 pace for each of the first 6 miles. On the way down my left arch caused me some trouble on the steeper hills, but once I got past those, I was fine. I only used my watch for 10 miles and I clocked in at just over 72 minutes, so about 1:27 for 12; not to shabby, given the amount of elevation change.
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